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Black Ginger Powder

How to Use Black Ginger Powder –

• Dosage: Start with a small amount (about 1/4 to 1/2 teaspoon) per day and gradually increase as tolerated.
• How to Take: You can mix black ginger powder with water, juice, or tea. It blends well with hot liquids, making it easy to incorporate into your daily routine.

2. In Smoothies or Juices

• Add a pinch of black ginger powder to your favorite smoothie or juice. The powder adds an earthy, slightly spicy flavor that pairs well with fruits like pineapple, mango, or citrus.

3. In Tea

• Ginger Tea: Add 1/4 to 1/2 teaspoon of black ginger powder to a cup of hot water. You can also add honey, lemon, or a few slices of fresh ginger for extra flavor and benefits.
• Herbal Tea Blend: Mix black ginger powder with other herbs like turmeric, cinnamon, or lemongrass to create a warming and health-boosting tea.

4. In Cooking or Baking

• You can sprinkle a small amount of black ginger powder into savory dishes like curries, soups, or stews for added spice and health benefits.
• It can also be added to baked goods like cookies or muffins to give them a unique, earthy flavor.

5. For Fitness and Endurance

• Some people take black ginger powder before a workout to enhance energy and stamina. Mix it into a pre-workout drink, protein shake, or water for a natural boost.

Its botanical name is Kaempferia Parviflora.

• Black Ginger powder may be consumed along with Black Turmeric Powder .

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Ingredients – 100% Black Ginger Powder

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