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Organic ashwagandha powder, derived from the ashwagandha root.

How to use organic ashwagandha powder:

1. Dosage:

• Start with a small dosage and gradually increase it as needed.
• A common starting point is around 1/4 to 1/2 teaspoon per day.

2. Mixing with Water or Milk:

• Mix the ashwagandha powder with water, milk, or a milk alternative.
• Add honey or a sweetener if the taste is too strong for you.

3. Smoothies or Juices:

• Blend ashwagandha powder into your favorite smoothies or juices.
• This can mask the taste and make it easier to consume.

4. Tea or Infusion:

• Infuse ashwagandha in hot water to make a tea.
• Let it steep for about 10-15 minutes before drinking.

5. Cooking:

• Incorporate ashwagandha into your recipes for soups, stews, or other cooked dishes.

Organic Ashwagandha Powder is Certified as Organic by Soil Association and Vegan by the Vegan Society in the UK.

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Ingredients – 100% Organic Ashwagandha Powder