Organic Ashwagandha Powder

£5.95£19.95

Organic ashwagandha powder, derived from the potent ashwagandha root, is a natural wellness supplement that has gained popularity for its myriad health benefits.

How to use organic ashwagandha powder:

1. Dosage:

  • Start with a small dosage and gradually increase it as needed.
  • A common starting point is around 1/4 to 1/2 teaspoon per day.

2. Mixing with Water or Milk:

  • Mix the ashwagandha powder with water, milk, or a milk alternative.
  • Add honey or a sweetener if the taste is too strong for you.

3. Smoothies or Juices:

  • Blend ashwagandha powder into your favorite smoothies or juices.
  • This can mask the taste and make it easier to consume.

4. Tea or Infusion:

  • Infuse ashwagandha in hot water to make a tea.
  • Let it steep for about 10-15 minutes before drinking.

5. Yogurt or Oatmeal:

  • Mix ashwagandha powder into yogurt or oatmeal for a nutritious boost.

6. Oil Infusion:

  • Mix ashwagandha powder with a carrier oil (such as coconut or olive oil) to create an infusion.
  • You can use this oil in cooking or as a topical application.

7. Cooking:

  • Incorporate ashwagandha into your recipes for soups, stews, or other cooked dishes.

9. Timing to Intake:

  • Some people prefer taking ashwagandha in the morning for energy, while others take it in the evening for relaxation.

Organic Ashwagandha Powder is Certified as Organic by Soil Association and Vegan by the Vegan Society in the UK.

Visit our Shop page to explore a wide range of health beneficial Superfood and Herbal powders.

Ingredients – 100% Organic Ashwagandha Powder

Description

Organic Ashwagandha Powder

Organic Ashwagandha Powder is made from Organic Ashwagandha Root.

How to use organic ashwagandha powder:

  • You can easily blend ashwagandha powder into your daily routine by adding a teaspoon of the powder to warm water, juice, or a smoothie.
  • For best results, consume ashwagandha powder at least 30 minutes before or after meals. This ensures optimal absorption and effectiveness.

Buy Organic Ashwagandha powder online here.

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